Former Boston Red Sox first baseman Kevin Millar stopped by the MLB Network studios to talk with Harold Reynolds about hitting at Fenway Park.

He gives a good look at what you have to do as a right-handed hitter and a left-handed hitter on how to use the Green Monster to your advantage.

After playing for the Baltimore Orioles for the past 3 season, Millar is currently a free agent.

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Hat tip to Anthony of the Oriole Post.