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This measurement can overestimate withanolide content by a factor of 2. A study involving 51 menopausal women supplementing with ashwagandha noted a significant reduction in symptoms such as hot flashes, anxiety, and mood.Ashwagandha alternatives product:
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Swanson premium ashwagandha of withaferin-A. Assessment was measured through psychomotor performance testing, including the following 6 tests. 250 mg capsules of standardized aqueous extract of the roots and leaves of Withania somnifera SENSORIL, Natreon Inc, USA containing not less than 10% withanolide glycosides, not more than 0.
Randomized to 2 caps twice a day, morning and evening, of Withania or placebo. Placebo caps contained cellulose, lactose, and magnesium stearate. swanson premium ashwagandha
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All of Banyan s ashwagandha is grown in an arid region of north Karnataka Southwest India Due to the harsh farming environment and the limited choice of crops that can be grown, farmers here are poorer than average, and few can afford to dig wells for irrigation. In the case of ashwagandha, the spacing of the seedlings in the field is a surprisingly important factor.
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